Self-Intelligence introduces a science-backed model that combines neuroplasticity, hypnosis, subconscious work, and other psychological tools to help you overcome internal barriers and unlock your full potential. Jane Ransom argues that our minds can be re-wired: thoughts, actions, and experiences shape the brain. Using the “Self-Intelligence™” framework, she helps readers break inner gridlock, improve performance, and integrate changes that many previously thought impossible.
🔑 Key Concepts
⚡ Programming the Subconscious Self
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Neuroplasticity Powers Change — Your brain can change physically and functionally through deliberate effort.
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Dreams as Problem Solvers — Use dreaming and subconscious processing to uncover insights and solve problems.
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Visualization & Mental Imagery — Visualizing your goals primes your mind toward achieving them.
Hypnosis Works — The book includes real applications of hypnosis to reprogram limiting beliefs.
🧠 Conditioning the Conscious Mind
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Understanding Choice — Being aware of your options and choosing to act rather than reacting from habit.
Awareness of “Images” — Recognizing the internal mental images you carry and how they shape your expectations and behavior.
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Using Physicality — Using kinesthetic cues and bodily awareness to ground decisions and emotional responses.
🛠️ Embodied & Social Self
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Exercise & Sleep Matter — Physical health (rest, movement) plays a crucial role in mental clarity and self-improvement.
Social Connection & Laughter — Relationships, play, humor — these aren’t “extras”; they strengthen the mind.
🚀 Striving Self: Action & Purpose
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Purpose & Why — Asking “why?” gives your striving self direction and motivates action.
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Talent Fallacy — Moving past “talent myths” and focusing on growth through practice and incremental improvement.
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Action Over Thinking — Stop overthinking; start doing, even imperfectly. Momentum grows from action.
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Self-Forgiveness — Mistakes are part of growth; forgiving yourself is as important as pushing forward.
✨ Final Thought
Self-Intelligence reveals that achieving your true potential isn’t about trying harder—it’s about working smarter: reprogramming the subconscious, taking aligned action, embracing physical health, cultivating purpose, and freeing yourself from inner limitations. With consistent practice, you can reset your mind, break through blocks, and live with greater clarity, energy, and confidence.
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